I'm so happy you're here!

I'm a boho, tea-obsessed, self-care-loving mom of three who has a thing for collecting too many vintage items and planners.

I'm a certified holistic wellness coach, medical Intuitive, minister of healing, reiki master, and soul Retrieval practitioner with over 25 years of experience in the holistic world of natural health & wellness, with a focus on helping women feel balanced, energized, and genuinely good in their bodies, physically, mentally, and soulfully.

​I take a simple,  grounded approach to well-being, blending natural nutrition, mindset shifts,  sleep support, and easy habits and practices that don't just feel good, but are incredibly effective too!

I believe wellness should feel intuitive, empowering, and effortless to weave into daily life, supporting everything from balanced hormones and deeper sleep to less stress, more energy and better moods.

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​Through my years of experience and natural gifts of Spirit I have helped many, cleanse energetic blockages, and bring deep peace to those seeking peace and healing. With the Blue Rose as my symbol of divine feminine power and sacred wisdom, I facilitate healing journeys that honor both the heart and soul and lineage. I

believes in the transformative power of connecting with the pure essence of Source, empowering others to embrace their own divinity and embrace a life of purpose and peace.

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I believe in the importance of self-love and care, and I'm constantly amazed at the magic that happens when we take time to slow down, connect, get back to the basics, and listen to our body, mind, and soul.

​I love sharing ways that people can support their own healing (naturally) through mindfulness, nutrition, movement, self-care and so much more!

I’m here to help you find your joy, recharge your battery, sprinkle your soul with divine essence of who you truly are, and remind you of just how incredibly amazing you are!